Ralf Dreyer 900c row
15,077m
Meters
1:08:28.0
Time
2:16.2
Pace
900
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1363 |
| Drag Factor | 132 |
October 21, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:28.0 | 15,077m | 2:16.2 | 138 | 776 | 20 | 161 |
| 14:00.0 | 3,046m | 2:17.8 | 134 | 759 | 20 | 148 |
| 13:52.9 | 3,035m | 2:17.2 | 135 | 766 | 20 | 156 |
| 13:35.3 | 3,005m | 2:15.6 | 140 | 782 | 20 | 164 |
| 13:34.4 | 3,003m | 2:15.5 | 140 | 783 | 20 | 167 |
| 13:25.5 | 2,988m | 2:14.7 | 143 | 791 | 20 | 174 |
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Workout Graph
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