Ralf Dreyer 900c row
15,006m
Meters
1:07:46.9
Time
2:15.5
Pace
900
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1347 |
| Drag Factor | 131 |
October 26, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.9 | 15,006m | 2:15.5 | 141 | 784 | 20 | 163 |
| 13:57.2 | 3,040m | 2:17.6 | 134 | 761 | 19 | 149 |
| 13:35.7 | 3,005m | 2:15.7 | 140 | 781 | 20 | 156 |
| 13:24.7 | 2,986m | 2:14.7 | 143 | 792 | 20 | 166 |
| 13:29.0 | 2,995m | 2:15.0 | 142 | 788 | 20 | 170 |
| 13:20.3 | 2,981m | 2:14.2 | 145 | 798 | 21 | 174 |
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Workout Graph
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