Ralf Dreyer 900c row
15,314m
Meters
1:10:50.5
Time
2:18.7
Pace
900
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1381 |
| Drag Factor | 132 |
October 29, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.5 | 15,314m | 2:18.7 | 131 | 750 | 19 | 155 |
| 14:09.7 | 3,062m | 2:18.7 | 131 | 750 | 19 | 146 |
| 14:13.3 | 3,069m | 2:19.0 | 130 | 748 | 20 | 150 |
| 14:16.5 | 3,072m | 2:19.4 | 129 | 744 | 19 | 157 |
| 14:06.4 | 3,056m | 2:18.4 | 132 | 753 | 19 | 160 |
| 14:04.5 | 3,056m | 2:18.1 | 133 | 756 | 20 | 164 |
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Workout Graph
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