Ralf Dreyer 950c row
16,004m
Meters
1:13:13.2
Time
2:17.2
Pace
950
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1426 |
| Drag Factor | 132 |
November 01, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:13.2 | 16,004m | 2:17.2 | 135 | 765 | 19 | 159 |
| 14:46.9 | 3,215m | 2:17.9 | 133 | 759 | 20 | 146 |
| 14:42.2 | 3,205m | 2:17.6 | 134 | 762 | 20 | 156 |
| 14:33.3 | 3,192m | 2:16.7 | 137 | 770 | 19 | 162 |
| 14:39.0 | 3,202m | 2:17.2 | 135 | 765 | 19 | 165 |
| 14:31.9 | 3,190m | 2:16.6 | 137 | 771 | 19 | 169 |
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Workout Graph
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