Ralf Dreyer 1:31:44 row
20,018m
Meters
1:31:44.9
Time
2:17.4
Pace
1155
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1811 |
| Drag Factor | 134 |
November 03, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:44.9 | 20,018m | 2:17.4 | 135 | 763 | 19 | 158 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 | 143 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 152 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 154 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 157 |
| 50:00.0 | 2,183m | 2:17.4 | 135 | 764 | 20 | 159 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 162 |
| 1:10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 163 |
| 1:20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 165 |
| 1:30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 164 |
| 1:31:44.8 | 379m | 2:18.2 | 132 | 755 | 19 | 165 |
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Workout Graph
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