Ralf Dreyer 999c row
16,782m
Meters
1:16:34.2
Time
2:16.8
Pace
999
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1462 |
| Drag Factor | 132 |
November 09, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:34.2 | 16,782m | 2:16.8 | 136 | 769 | 19 | 163 |
| 15:27.6 | 3,374m | 2:17.4 | 135 | 763 | 19 | 155 |
| 15:23.7 | 3,366m | 2:17.2 | 135 | 766 | 19 | 158 |
| 15:25.3 | 3,369m | 2:17.3 | 135 | 765 | 19 | 164 |
| 15:19.0 | 3,358m | 2:16.8 | 137 | 770 | 19 | 169 |
| 14:58.5 | 3,315m | 2:15.5 | 141 | 783 | 19 | 173 |
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Workout Graph
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