Ralf Dreyer 1:00:00 row
13,118
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 132 |
November 17, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,118 | 2:17.2 | 135 | 764 | 764 | 19 | 156 |
| 12:00.0 | 2,591 | 2:18.9 | 130 | 745 | 149 | 19 | 148 |
| 24:00.0 | 2,617 | 2:17.5 | 134 | 760 | 152 | 20 | 155 |
| 36:00.0 | 2,622 | 2:17.2 | 135 | 765 | 153 | 19 | 154 |
| 48:00.0 | 2,633 | 2:16.7 | 137 | 770 | 154 | 19 | 160 |
| 1:00:00.0 | 2,656 | 2:15.5 | 141 | 780 | 156 | 20 | 163 |
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Workout Graph
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