Ralf Dreyer 1:37:11 row
21,024m
Meters
1:37:11.3
Time
2:18.6
Pace
1209
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1830 |
| Drag Factor | 128 |
November 19, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:11.3 | 21,024m | 2:18.6 | 131 | 751 | 18 | 155 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 141 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 147 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 149 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 154 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 | 158 |
| 1:00:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 158 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 19 | 160 |
| 1:20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 160 |
| 1:30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 19 | 163 |
| 1:37:11.3 | 1,557m | 2:18.5 | 132 | 753 | 19 | 166 |
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Workout Graph
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