Ralf Dreyer 1:00:00 row
13,262m
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 128 |
November 22, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,262m | 2:15.7 | 140 | 781 | 19 | 160 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 19 | 149 |
| 24:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 | 153 |
| 36:00.0 | 2,655m | 2:15.5 | 140 | 783 | 19 | 161 |
| 48:00.0 | 2,665m | 2:15.0 | 142 | 788 | 20 | 165 |
| 1:00:00.0 | 2,702m | 2:13.2 | 148 | 809 | 20 | 172 |
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Workout Graph
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