Ralf Dreyer 1:00:00 row
13,264
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 133 |
November 30, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,264 | 2:15.7 | 140 | 781 | 19 | 168 |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 19 | 155 |
| 24:00.0 | 2,656 | 2:15.5 | 141 | 783 | 19 | 164 |
| 36:00.0 | 2,654 | 2:15.6 | 140 | 782 | 19 | 170 |
| 48:00.0 | 2,651 | 2:15.7 | 140 | 781 | 19 | 174 |
| 1:00:00.0 | 2,659 | 2:15.3 | 141 | 785 | 19 | 180 |
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Workout Graph
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