Thomas Donoghue 30:00 SkiErg
7,401
Meters
30:00.0
Time
2:01.6
Pace
486
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 42 |
| Stroke Count | 1286 |
| Drag Factor | 64 |
December 26, 2025 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 486 | 42 | 142 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 43 | 133 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 97 | 46 | 141 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 42 | 146 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 42 | 144 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 101 | 41 | 146 |
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Workout Graph
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