Thomas Donoghue 2x2:00/0:30r SkiErg
1,037
Meters
4:00.0
Time
1:55.7
Pace
71
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,180 |
| Overall Time | 5:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 52 |
| Stroke Count | 207 |
| Drag Factor | 100 |
December 29, 2025 06:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 52 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 53 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 51 | |
| r143 |
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Workout Graph
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