Thomas Donoghue 4x2000m/2:00r SkiErg
8,000
Meters
33:57.6
Time
2:07.3
Pace
500
Calories
141
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,121 |
| Overall Time | 41:57.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 42 |
| Stroke Count | 1434 |
| Drag Factor | 60 |
October 02, 2026 18:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.6 | 8,000 | 2:07.3 | 169 | 883 | 42 | 141 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 840 | 40 | 130 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 41 | 137 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 883 | 43 | 145 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 45 | 153 |
| r121 |
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Workout Graph
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