Thomas Donoghue 30:00 BikeErg
14,729
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 82 |
| Revolution Count | 2474 |
| Power/kg | 2.32 |
| Drag Factor | 89 |
October 15, 2026 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,729 | 2:02.2 | 192 | 958 | 479 | 82 | 137 |
| 6:00.0 | 2,845 | 2:06.5 | 173 | 890 | 89 | 85 | 134 |
| 12:00.0 | 2,911 | 2:03.6 | 185 | 930 | 93 | 88 | 136 |
| 18:00.0 | 2,964 | 2:01.4 | 195 | 970 | 97 | 83 | 138 |
| 24:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 100 | 78 | 140 |
| 30:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 100 | 78 | 141 |
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Workout Graph
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