Thomas Donoghue 5000m SkiErg
5,000
Meters
20:51.6
Time
2:05.1
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 42 |
| Stroke Count | 887 |
| Drag Factor | 61 |
October 22, 2026 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 917 | 319 | 42 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 43 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 874 | 62 | 42 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 884 | 63 | 40 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 926 | 64 | 43 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 68 | 46 |
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Workout Graph
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