Shaun Stacey 10000m row
10,000
Meters
46:25.2
Time
2:19.2
Pace
600
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 126 |
April 10, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.2 | 10,000 | 2:19.2 | 130 | 775 | 600 | 20 | 127 |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 634 | 118 | 16 | 126 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 813 | 120 | 21 | 126 |
| 8:56.8 | 6,000 | 2:14.2 | 145 | 798 | 119 | 21 | 126 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 827 | 121 | 21 | 129 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 842 | 122 | 22 | 129 |
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Workout Graph
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