Shaun Stacey 40:00 row
8,580
Meters
40:00.0
Time
2:19.8
Pace
491
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 115 |
June 07, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,580 | 2:19.8 | 128 | 736 | 491 | 20 | 132 |
| 8:00.0 | 1,787 | 2:14.3 | 144 | 795 | 106 | 21 | 129 |
| 16:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 20 | 136 |
| 24:00.0 | 1,683 | 2:22.6 | 121 | 712 | 95 | 20 | 127 |
| 32:00.0 | 1,699 | 2:21.2 | 124 | 720 | 96 | 20 | 132 |
| 40:00.0 | 1,696 | 2:21.5 | 124 | 720 | 96 | 20 | 137 |
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Workout Graph
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