Shaun Stacey 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 116 |
October 28, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 868 | 217 | 19 | 132 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 18 | 130 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 19 | 131 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 | 132 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 19 | 137 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 | 130 |
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Workout Graph
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