Shaun Stacey 40:00 row
9,349
Meters
40:00.0
Time
2:08.3
Pace
579
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
January 23, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,349 | 2:08.3 | 166 | 869 | 579 | 24 | 134 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 794 | 105 | 22 | 118 |
| 16:00.0 | 1,951 | 2:03.0 | 188 | 947 | 126 | 26 | 154 |
| 24:00.0 | 1,891 | 2:06.9 | 171 | 889 | 118 | 26 | 125 |
| 32:00.0 | 1,920 | 2:05.0 | 179 | 916 | 122 | 27 | 151 |
| 40:00.0 | 1,804 | 2:13.0 | 149 | 811 | 108 | 23 | 124 |
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Workout Graph
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