Shaun Stacey 29:57 row
6,839
Meters
29:57.1
Time
2:11.3
Pace
420
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 123 |
January 25, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.1 | 6,839 | 2:11.3 | 154 | 831 | 420 | 22 | 135 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 22 | 132 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 23 | 133 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 23 | 134 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 23 | 134 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 23 | 131 |
| 29:57.1 | 1,145 | 2:09.7 | 160 | 851 | 72 | 23 | 149 |
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Workout Graph
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