Shaun Stacey 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
384
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 119 |
February 07, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 384 | 22 | 129 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 83 | 23 | 139 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 75 | 22 | 129 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 75 | 22 | 125 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 75 | 22 | 128 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 76 | 22 | 126 |
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Workout Graph
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