Shaun Stacey 4:59 row
1,111
Meters
4:59.0
Time
2:14.5
Pace
67
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 121 |
February 19, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.0 | 1,111 | 2:14.5 | 144 | 794 | 67 | 22 | 122 |
| 4:59.0 | 1,111 | 2:14.5 | 144 | 794 | 67 | 22 | 122 |
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Workout Graph
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