Oscar Nails 25:07 row
4,938
Meters
25:07.2
Time
2:32.6
Pace
264
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 439 |
| Drag Factor | 96 |
April 22, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 4,938 | 2:32.6 | 98 | 638 | 16 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 17 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 18 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 25:07.2 | 19 | 3:09.4 | 51 | 477 | 10 |
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Workout Graph
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