Oscar Nails 49:06 row
10,022
Meters
49:06.9
Time
2:27.0
Pace
555
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 131 |
June 01, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.9 | 10,022 | 2:27.0 | 110 | 679 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 49:06.9 | 892 | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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