Oscar Nails 51:19 row
10,005
Meters
51:19.3
Time
2:33.8
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 94 |
September 29, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.3 | 10,005 | 2:33.8 | 96 | 630 | 538 | 23 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 51:19.3 | 263 | 2:30.7 | 102 | 651 | 15 | 22 |
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Workout Graph
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