Oscar Nails 19:28 row
3,655
Meters
19:28.3
Time
2:39.8
Pace
192
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 98 |
October 07, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 3,655 | 2:39.8 | 86 | 595 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 19:28.2 | 815 | 2:44.5 | 79 | 570 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.