Oscar Nails 25:05 row
4,732
Meters
25:05.3
Time
2:39.0
Pace
255
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 107 |
November 02, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 4,732 | 2:39.0 | 87 | 599 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 25:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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