Oscar Nails 20:06 row
3,885
Meters
20:06.9
Time
2:35.3
Pace
210
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 105 |
November 09, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,885 | 2:35.3 | 93 | 621 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 17 |
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Workout Graph
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