Oscar Nails 4:26 row
860
Meters
4:26.8
Time
2:35.1
Pace
46
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
November 14, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 860 | 2:35.1 | 94 | 622 | 23 |
| 4:26.8 | 861 | 2:34.9 | 94 | 623 | 23 |