Oscar Nails 3:50 row
704
Meters
3:50.4
Time
2:43.6
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 16, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.4 | 704 | 2:43.6 | 80 | 574 | 23 |
| 3:50.4 | 705 | 2:43.4 | 80 | 576 | 23 |