Oscar Nails 5:07 row
958
Meters
5:07.1
Time
2:40.2
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
November 20, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 958 | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 17 |