Oscar Nails 12:16 row
2,201
Meters
12:16.0
Time
2:47.1
Pace
115
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 106 |
December 16, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.0 | 2,201 | 2:47.1 | 75 | 557 | 24 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 12:16.0 | 429 | 2:38.5 | 88 | 602 | 24 |
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Workout Graph
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