Oscar Nails 15:05 row
2,893
Meters
15:05.7
Time
2:36.5
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 107 |
December 16, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,893 | 2:36.5 | 91 | 614 | 156 | 21 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 25 |
| 15:05.7 | 14 | 3:23.5 | 41 | 442 | 1 | 13 |
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Workout Graph
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