Oscar Nails 35:17 row
6,876
Meters
35:17.4
Time
2:33.9
Pace
380
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 04, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.4 | 6,876 | 2:33.9 | 96 | 630 | 380 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 23 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 23 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 24 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 56 | 23 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 24 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 24 |
| 35:17.4 | 48 | 3:01.2 | 59 | 502 | 3 | 19 |