Oscar Nails 38:51 row
7,430
Meters
38:51.8
Time
2:36.9
Pace
411
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 108 |
February 05, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.8 | 7,430 | 2:36.9 | 91 | 611 | 411 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 55 | 23 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 25 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 51 | 25 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 58 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 56 | 25 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 44 | 23 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 25 |
| 38:51.8 | 751 | 2:34.3 | 95 | 627 | 41 | 25 |
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Workout Graph
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