Oscar Nails 10:56 row
1,967
Meters
10:56.4
Time
2:46.8
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 109 |
February 08, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.4 | 1,967 | 2:46.8 | 75 | 559 | 103 | 23 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 24 |
| 10:56.4 | 175 | 2:41.1 | 84 | 587 | 9 | 23 |
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Workout Graph
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