Oscar Nails 5:18 row
874
Meters
5:18.6
Time
3:02.2
Pace
44
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 108 |
February 14, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.6 | 874 | 3:02.2 | 58 | 498 | 44 | 22 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 |
| 5:18.6 | 51 | 3:02.3 | 58 | 498 | 3 | 16 |
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Workout Graph
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