Oscar Nails 42:40 row
7,850
Meters
42:40.3
Time
2:43.0
Pace
420
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 108 |
February 14, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.3 | 7,850 | 2:43.0 | 81 | 577 | 420 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 24 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 50 | 24 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 49 | 24 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 49 | 24 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 24 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 48 | 24 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 24 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 25 |
| 42:40.3 | 479 | 2:47.3 | 75 | 557 | 25 | 24 |
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Workout Graph
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