Oscar Nails 34:08 row
6,630
Meters
34:08.7
Time
2:34.5
Pace
363
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 115 |
February 22, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.7 | 6,630 | 2:34.5 | 95 | 626 | 363 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 52 | 24 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 24 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 24 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 24 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 25 |
| 34:08.7 | 806 | 2:34.2 | 95 | 628 | 44 | 25 |
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Workout Graph
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