Oscar Nails 25:05 row
4,732
Meters
25:05.0
Time
2:39.0
Pace
255
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 116 |
March 03, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 4,732 | 2:39.0 | 87 | 599 | 255 | 24 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 49 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 25 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 25 |
| 25:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |