Oscar Nails 12:12 row
2,307
Meters
12:12.6
Time
2:38.7
Pace
124
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 114 |
April 01, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,307 | 2:38.7 | 87 | 600 | 124 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 24 |
| 12:12.6 | 406 | 2:43.3 | 80 | 576 | 22 | 24 |
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Workout Graph
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