Oscar Nails 41:39 row
7,574
Meters
41:39.9
Time
2:45.0
Pace
405
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 113 |
April 29, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.9 | 7,574 | 2:45.0 | 78 | 567 | 405 | 23 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 23 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 43 | 22 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 46 | 22 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 24 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 24 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 24 |
| 41:39.9 | 306 | 2:43.2 | 80 | 576 | 17 | 24 |
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Workout Graph
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