Oscar Nails 3:10 row
499
Meters
3:10.4
Time
3:10.7
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 113 |
June 15, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.4 | 499 | 3:10.7 | 50 | 491 | 26 | 20 |
| 3:10.4 | 499 | 3:10.7 | 50 | 491 | 26 | 20 |
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Workout Graph
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