Oscar Nails 17:05 row
3,280
Meters
17:05.0
Time
2:36.2
Pace
184
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 116 |
June 15, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.0 | 3,280 | 2:36.2 | 92 | 646 | 184 | 19 |
| 5:00.0 | 837 | 2:59.2 | 61 | 540 | 45 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 708 | 59 | 18 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 20 |
| 17:05.0 | 404 | 2:34.7 | 95 | 633 | 22 | 24 |
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Workout Graph
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