Oscar Nails 42:36 row
7,892
Meters
42:36.4
Time
2:41.9
Pace
431
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 104 |
June 23, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.4 | 7,892 | 2:41.9 | 82 | 606 | 431 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 21 |
| 10:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 20 |
| 15:00.0 | 953 | 2:37.3 | 90 | 636 | 53 | 24 |
| 20:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 25 |
| 25:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 24 |
| 30:00.0 | 903 | 2:46.1 | 76 | 588 | 49 | 24 |
| 35:00.0 | 919 | 2:43.2 | 80 | 600 | 50 | 24 |
| 40:00.0 | 830 | 3:00.7 | 59 | 528 | 44 | 24 |
| 42:36.4 | 499 | 2:36.7 | 91 | 644 | 28 | 24 |
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Workout Graph
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