Oscar Nails 20:35 row
3,791
Meters
20:35.0
Time
2:42.8
Pace
204
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 103 |
June 29, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.0 | 3,791 | 2:42.8 | 81 | 594 | 204 | 24 |
| 5:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 24 |
| 15:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 25 |
| 20:35.0 | 113 | 2:34.8 | 94 | 617 | 6 | 22 |
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Workout Graph
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