Oscar Nails 6:48 row
1,383
Meters
6:48.4
Time
2:27.6
Pace
78
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 103 |
July 07, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,383 | 2:27.6 | 109 | 687 | 78 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 25 |
| 6:48.4 | 382 | 2:21.8 | 123 | 730 | 22 | 24 |
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Workout Graph
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