Oscar Nails 34:20 row
6,551
Meters
34:20.7
Time
2:37.2
Pace
361
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 104 |
July 08, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.7 | 6,551 | 2:37.2 | 90 | 630 | 361 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 25 |
| 15:00.0 | 935 | 2:40.4 | 85 | 612 | 51 | 24 |
| 20:00.0 | 908 | 2:45.1 | 78 | 588 | 49 | 24 |
| 25:00.0 | 878 | 2:50.8 | 70 | 564 | 47 | 24 |
| 30:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 25 |
| 34:20.7 | 951 | 2:17.0 | 136 | 800 | 58 | 25 |
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Workout Graph
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