Oscar Nails 32:02 row
5,794
Meters
32:02.9
Time
2:45.9
Pace
307
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 114 |
September 12, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.9 | 5,794 | 2:45.9 | 77 | 574 | 307 | 21 |
| 5:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 20 |
| 10:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 21 |
| 15:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 22 |
| 20:00.0 | 922 | 2:42.6 | 81 | 600 | 50 | 23 |
| 25:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 22 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 22 |
| 32:02.9 | 389 | 2:37.9 | 89 | 615 | 21 | 22 |
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Workout Graph
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