Oscar Nails 15:08 row
2,801
Meters
15:08.1
Time
2:42.1
Pace
150
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 114 |
September 16, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.1 | 2,801 | 2:42.1 | 82 | 594 | 150 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 23 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 576 | 48 | 23 |
| 15:08.1 | 18 | 3:45.0 | 31 | 444 | 1 | 15 |
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Workout Graph
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